Delicious Savoury Recipes you'd never guess were this simple

Roasted Sweet Potato and Black Bean Quesadillas

Roasted Sweet Potato and Black Bean Quesadillas
Spread the love


‘The best vegetarian Quesadillas you’ll ever make. So easy, super quick and most importantly really delicious and filling’

Hey ya’ll! And welcome to Today’s edition of ‘my blog’s name is so contradictory to my love for vegetarian recipes right now’.  To be honest with you, it was only until I stood back (cheese all over my face) and stared at the crumbs on my plate, when I came to the realisation that there was zero meat involved in this dish. In fact, as I was developing this recipe it never even crossed my mind to add any. Traditional Quesadillas call for chicken, sometimes steak. But for me, the heartiness from the sweet potato and black beans was everything my taste buds called for.

Roasted Sweet Potato and Black Bean Quesadillas
So why roast the sweet potatoes I hear you cry? Personally, I love the texture of them roasted – moist but not soggy on the inside with a slight crunch on the outside. When they’re roasted and smashed, in contrast to boiled and mashed, they help hold the quesadillas together more firmly.

That beautiful caramelization from the oven will enhance the spices and like I said, give a nice little crunch in the center of the quesadilla. YUM.

Roasted Sweet Potato and Black Bean Quesadillas
This recipe is super duper easy and so freaking tasty. I know, blowing my own trumpet right? But seriously it’s a gooden.

A really hearty dish that’s gonna work great as a lunch or dinner and most importantly, a really delicious dish that I’m confident you’re going to fall in love with. Enjoy the read folks, let me know how you get on and I’ll catch you on the next post! Happy Quesadillas cooking 🙂


Roasted Sweet Potato and Black Bean Quesadillas

Yield: 2

Serving Size: 4

The best vegetarian Quesadillas you'll ever make. So easy, super quick and most importantly really delicious and filling.

Ingredients

  • 2 Large Sweet Potatoes, peeled and sliced into chunks
  • 4 Large White Tortilla Wraps
  • 1 tsp Smoked Paprika
  • 1 tsp Cumin
  • 1/2 tsp Ground Coriander
  • 1/4 tsp Cayenne Pepper (or to preference)
  • 1/2 can of Black Beans, rinsed
  • 2 Large handfuls of grated Cheese (Cheddar or Monterey Jack work great)
  • Juice from 1/2 a Lime
  • Salt & Black Pepper, to taste
  • Olive Oil
  • Extras 'n' optionals:
  • 1/2 Avocado
  • 1 whole fresh Jalapeno, deseeded if necessary
  • 1 handful of fresh Coriander, roughly chopped
  • 6-8 Cherry Tomatoes, quartered
  • 2 Dollops of Sour Cream
  • 1 extra Lime

Method

  1. Preheat oven to 220c. Place your spuds in a suitably sized oven dish and give them a good drizzle of Olive Oil. Add in your Smoked Paprika, Cumin, Ground Coriander, Cayenne Pepper, Salt & Pepper and give them a mix to completely coat them. Pop in the oven for a good 40mins or until softened with a caramelized outing.
  2. When the dish has cooled down a little, grab a potato masher and roughly smash your Sweet Potatoes. Place to one side.
  3. Take a Tortilla and lightly brush one side of it with Oil. Place on a griddle pan* oiled side face down, making sure the hob is turned off. Spread on half of your Sweet Potato mash, top with half your Black Beans, 1 Handful of Cheese, a squeeze of Lime Juice and Seasoning if needed. Place a second Tortilla on top, press down to contain the filling and lightly brush the top with Oil.
  4. At this point turn the hob onto a medium heat and fry for around 5-7 mins on each side, or until griddle marks appear with a golden surrounding. If you tap on the Quesadillas it should sound slightly hollow crunchy.
  5. Serve with any additional toppings and sides (suggestions in ingredients). Enjoy!

Notes

If you don't own a griddle pan, a standard pan will be fine. If the Tortilla doesn't fit, then simply 1/2 or 1/4 and fry individually. Alternatively feel free to use a panini grill if you have one.

http://www.dontgobaconmyheart.co.uk/roasted-sweet-potato-quesadillas/

roasted-sweet-potato-black-bean-quesadillas-pin


Cheers guys, this has been ‘Roasted Sweet Potato and Black Bean Quesadillas’. Comment, share, do whatever you fancy but for crying out loud don’t go bacon my heart. See you next time 🙂


Spread the love


4 thoughts on “Roasted Sweet Potato and Black Bean Quesadillas”

  • I’m crazy for quesadillas but have never thought about using sweet potatoes. I’m anxious to try your recipe and can’t imagine not liking it.

  • Just made these and have to say they were delish. I added a small amount of picked onion mix from Asian market and have to say overall the dish had so much flavour

    • Hi Roz! Glad you enjoyed it, I truly love this recipe so it’s great to hear your feedback. The picked onion mix also sounds like a great addition, YUM!

Leave a Reply

Your email address will not be published.