These hot honey carrots are simple to make, only require a handful of ingredients and taste absolutely delicious!

If you’re looking for a simple yet tasty way to ramp up your roasted carrots, then look no further. Follow me…

hot honey carrots on small white plate with feta, pistachios and chives

Hot Honey Roasted Carrots

Roasted carrots are great. Honey-roasted carrots are even better. But hot honey roasted carrots? Bingo. The sweetness highlights the natural goodness of the carrot, whilst the spice balances out that sweetness so beautifully. Plus, you get this gorgeous, sticky texture that wraps around the carrots.

Preparing the carrots

Nowadays, I do peel the carrots, but if they’re in pretty good condition, you can get away with just giving them a good scrub. Larger carrots will need to be quartered lengthways, whereas smaller ones can just be halved.

Roasting the carrots

I like to roast the carrots in two stages:

  1. Initial roast – this is with oil, seasoning and just a small amount of honey.
  2. Second roast – I then like to add in the bulk of the honey, alongside some butter to add a lovely, glossy richness.

Doing this helps ensure the honey comes out nice and sticky, but not burnt, by the time the carrots cook through.

Process shots: peel carrots (photo 1), slice (photo 2), roast with oil, honey and seasoning (photo 3), roast again with butter and more honey (photo 4).

4 step by step photos showing how to make hot honey carrots

Hot Honey Carrots FAQ

Where can I find hot honey?

You’ll find it in most supermarkets nowadays, unsurprisingly in the honey section.

Can I just use regular honey?

You could, but I’d recommend adding a pinch of cayenne or chilli flakes to balance the sweetness. If you don’t like spice at all, then yes, you can just use regular honey.

How do I know when the carrots are done?

They should be fork-tender and very slightly caramelised. The honey should be sticky, but still loose enough to drizzle over the carrots at the end.

close up shot of hot honey carrots on baking tray fresh out of the oven

Serving Hot Honey Carrots

To really take these carrots through the roof, I love finishing with some feta, pistachios and chives. These cover all bases of flavour and combine to truly make the ultimate plate of carrots.

For another delicious carrot dish, check out my Garlic Butter Carrots and Honey Balsamic Carrots!

Alrighty, let’s tuck into the full recipe for these hot honey carrots shall we?!

close up shot of fork digging into plate of carrots with hot honey

How to make Hot Honey Carrots (Full Recipe & Video)

hot honey carrots on small white plate with feta, pistachios and chives

Honey Honey Carrots

These hot honey carrots are simple to make, only require a handful of ingredients and taste absolutely delicious!
Prep: 10 minutes
Cook: 40 minutes
Total: 50 minutes
Servings: 4
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Equipment

  • Veg Peeler
  • Sharp Knife & Chopping Board
  • Baking Tray (mine was 25x35cm/10×14")
  • Baking/Parchment Paper

Ingredients 

Carrots

  • 500g / 1lb Carrots (see notes)
  • 2 tbsp + 1 tsp Hot Honey (see notes)
  • 2 tsp Olive Oil
  • 3/4 tsp Smoked Paprika
  • 1/4 tsp EACH: Salt, Black Pepper
  • 1 tbsp / 15g Butter

To Serve

  • 30g / 1oz Feta, crumbled (or to preference)
  • handful of Pistachios, finely chopped (or to preference)
  • 1-2 tsp Fresh Chives, finely diced (or to preference)

Instructions 

  • Preheat the oven to 190C/375F.
  • Use a veg peeler to peel the carrots, then slice off the ends and discard. Halve or quarter the carrots lengthways, then place on a baking tray (I like to line mine with baking/parchment paper to reduce mess). Toss with 2 tsp oil, 1 tsp hot honey, 3/4 tsp smoked paprika and 1/4 tsp salt and pepper. Space out the carrots, then roast for 15 minutes.
  • Remove the tray, add 2 tbsp hot honey and 1 tbsp butter, then toss until fully coated. Space out the carrots and roast again for 20-25 minutes, or until the carrots are fork-tender, sticky and very lightly caramelised (but not burnt).
  • Place the carrots on a plate and drizzle over any excess honey, then top with feta, pistachios and chives (you can measure all of these with love). Enjoy!

Video

Notes

a) Peeling – If your carrots are already pretty clean, you can get away with just giving them a good scrub if you’d prefer not to peel them.
b) Carrot size – Medium-large carrots will likely need to be quartered, whereas small carrots may need to just be halved, or not sliced at all if they’re very thin. The most important thing is that the carrots are evenly-sized, so they cook at an even rate. 
c) Timings – Timings will vary based on the thickness of the carrots you’re left with, so just be vigilant on the second roasting.
d) Serving – The hot honey carrots are delicious by themselves, but the feta, pistachios and chives truly complete them. If you don’t add the toppings, consider finishing with some flaky sea salt to replace the saltiness of the feta, in order to balance out the sweet honey.
e) Calories – Just the carrots (no toppings) divided by 4.

Nutrition

Calories: 136kcal | Carbohydrates: 22.43g | Protein: 1.31g | Fat: 5.49g | Saturated Fat: 2.192g | Polyunsaturated Fat: 0.526g | Monounsaturated Fat: 2.414g | Trans Fat: 0.117g | Cholesterol: 8mg | Sodium: 110mg | Potassium: 419mg | Fiber: 3.7g | Sugar: 16.05g | Vitamin A: 21182IU | Vitamin C: 7.4mg | Calcium: 45mg | Iron: 0.55mg

Looking for more?

You’ll find plenty more delicious comfort food like this in my Debut Cookbook ‘Comfy’

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