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+ servings
close up shot of rocket salad in white bowl with gold fork
Print Recipe

Easy Rocket Salad

This rocket salad is one of the easiest salads you will ever make and it pairs with just about everything!
Prep Time5 minutes
Total Time5 minutes
Course: Side Dish
Cuisine: Western
Servings: 4 - 6

Equipment

  • Large Mixing Bowl
  • Whisk
  • Salad Tossers
  • Potato/Vegetable Peeler

Ingredients

  • 2 tbsp Extra Virgin Olive Oil
  • 1 tbsp Balsamic Vinegar
  • 1/8 - 1/4 tsp Salt, or to taste
  • 1/8 tsp Black Pepper, or to taste
  • 4oz / 120g Rocket/Arugula
  • 1oz / 30g shaved Parmesan, or more to preference (see notes)

Instructions

  • In a large mixing bowl, whisk the extra virgin olive oil, balsamic vinegar, salt and pepper until it binds into a dressing.
  • Add the rocket and toss until coated, then toss in the parmesan.
  • Tuck in and enjoy!

Video

Notes

a) Serving - this will comfortably feed 4 as a side dish, but you could stretch to 6 for a small side. This is best made fresh, but thankfully it only takes 5 minutes.
b) Parmesan - I highly recommend shaving the parmesan, just so you get larger pops of flavour. It's also more visually appealing.
c) Calories - whole recipe divided by 4.

Nutrition

Calories: 98kcal | Carbohydrates: 2.01g | Protein: 3.3g | Fat: 8.77g | Saturated Fat: 2.123g | Polyunsaturated Fat: 0.842g | Monounsaturated Fat: 5.473g | Trans Fat: 0.003g | Cholesterol: 5mg | Sodium: 184mg | Potassium: 117mg | Fiber: 0.5g | Sugar: 1.24g | Vitamin A: 729IU | Vitamin C: 4.3mg | Calcium: 131mg | Iron: 0.55mg